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Forest

Bedfords family forest bathing

10:00am - 12:00pm
Bedfords Park Nature Discovery Centre, Havering-atte-Bower, Essex

Join Healthy Nature, Healthy You for a forest bathing experience in the woodland at Bedfords Park 🌳

A woman lying on grass covered with daisies, writing. There are trees and bushes visible around her

Bedfords Park mindful writing

10:00am - 11:30am
Bedfords Park Nature Discovery Centre, Havering-atte-Bower, Essex

Join Caroline for a mindful writing workshop, no experience needed, and nothing you write will be shared.

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