Fitness, health and wellbeing events in Essex
Our fitness, health and wellbeing events in Essex offer a wonderful opportunity to slow down, get active outdoors and reconnect with nature in a calming, stress-relieving environment. From guided wellbeing walks, forest bathing, mindfulness and calming nature experiences to a focus on outdoor fitness and nature therapy, there are events to suit a wide range of interests and abilities.
Each event is led by expert staff, volunteers and partners and is designed to support wellbeing, build confidence and encourage time spent in nature, helping to improve both physical and mental health while enjoying the great outdoors.
Take a look at all our fitness, health and wellbeing events.
Frequently Asked Questions
How do I book a health, fitness or wellbeing event
Advance booking is required for most events, as spaces are often limited and can fill up quickly. We recommend checking the event listing on our website for booking details, which will indicate whether booking is available online, by telephone, by email, or if no booking is required.
Where are the events held?
Most of our events take place at our Nature Discovery Centres or our nature reserves in Essex. Please check the individual event listings for full location details and directions.
Who are these events suitable for?
Each event varies and may be suitable for children, families or adults please check individual event listings for full details. Whether you are a beginner or experienced you are sure to find something of interest.
Event booking terms and conditions
Our event booking terms and conditions can be found here.
