Pilates in the Woods
10.00-11.30
Join Karen for a special outdoor pilates session under the trees.
Events
Coronavirus update
Essex Wildlife Trust has taken the difficult decision to close all of our Nature Discovery Centres and cancel our upcoming events until further notice to prioritise the welfare of our staff, volunteers and members of the public and to help limit the spread of the virus (COVID-19). Please see here to read the Trust’s full statement. Thank you for your ongoing support, patience and understanding at this challenging time. We look forward to welcoming you back as soon as we can.
The "Secret" History of the Naze
1.30pm-3.30pm
Ninety years that have shaped the Naze.
Forest Bathing (Shinrin-Yoku)
10.00am - 1.00pm
A slow and sensory walk through the woods using mindfulness, meditation and breathing exercises.