Essex Wildlife Trust promotes sign ups to nature challenge, 30 Days Wild, with owl mural at Braintree Village.

Listen up as the UK’s biggest nature-based challenge is about to begin.

On the eve of the UK’s most popular nature challenge, 30 Days Wild, a survey reveals people’s favourite ‘random acts of wildness’.

Businesses are urged to take care of staff by signing-up to The Wildlife Trusts’ 30 Days Wild – the UK’s biggest nature challenge – in June.

Wildlife adventurer Steve Backshall, zoologist presenter Liz Bonnin, and TV GP Dr Amir Khan, back the UK’s favourite nature challenge.

The Wildlife Trusts and University of Derby evaluate the benefits of daily nature contact with 1,000 people over five years

This year's 30 Days Wild is a record breaker, with over 350,000 people taking part in the month long nature challenge